1. stress. anxiety. social anxiety. simply tell us about your mental wellbeing in your words. a. b. c. d. e. the most innovative solution to your stress & anxiety yet. a bite-sized interactive session with EMDR & CBT therapy counseling + interactive tools/exercises. our mental health ai (PSY, trained extensively on CBT therapy) will share psycho-educational content to help you understand your issue & instantly alleviate stress. unlike any other online articles (psychologytoday, betterhelp, etc. journaling is one of the most effective CBT therapy techniques ever. we offer up to 14 days free trial, and if you can't afford being premium, you can choose to pay us whatever you can. a. b. here are some examples of broken down issues: general anxiety, social anxiety, procrastination, perfectionism, self criticism, self esteem, depression, burnout.. (ps. we do not provide help with issues around trauma or clinically diagnosed disorders. c. we incorporate a holistic combination of therapy techniques to help with your anxiety & stress. d. e. 🧬 we've invested 3+ years & $1. for any questions or feedback — write to our ceo at varun@being.
1. i think the use of ads may be good to keep it going but also free for those who need itUsed to be a good app but like everyone else doesnt actually care about people being able to work on their mental health but their profits.
2. although this may be a useful framework for some therapies, i think it might lead to some ppl over-identifying with some of the very issues they're trying to distance themselves fromThe fact that this is being offered with all features for FREE is incredible.
3. Thanks, being 💓Out of all free mental health apps, Being is the greatest out there in my opinion.
4. They've really thought this through and the experience is clean, friendly, easy, relaxing, and it feels like you're talking to someone else, while talking to yourself as well.I really like this app it is so amazing and so are all "the mental health friends", they are always here to support you and they reply really fast.
5. I have had so much trouble getting into self-care apps because I don't trust the time and energy I'll invest to learn them (not to mention the good ones all cost $$$).
6. I found the app prior very useful they could have just made a second app to charge people and kept the old one free.
7. calming music, immediate breathing and help, mini therapies, and actual people you can talk to.
8. As a person who doesn't easily trust others, I feel comfortable talking to them about personal stuff.
9. The devs are so kind to offer premium access + lack of ads for free.
10. It's OK to accept sadness.I love the app, the design is cute, I love how to music plays even if you close the app to remain clam.
11. It's wonderful that there is a team member available to talk with you if you're having a particularly hard time and just need someone to listen.