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1. Its amazing!! Also there is no equipment needed at all.Gets rid of boring ab exercises! What you put in is what you get out of this AMAZING app, don't cheat ( make it easy ) and you'll be strong and shredded in very little time ( train this daily! And don't forget to engage your core muscles feeling the burn- don't forget to breathe on each rep!) Cannot say enough of this awesome app.. free.

2. I also paid for ads free version so that I could keep my Internet connection on.great day one workout, just what I wanted it to be, nice and challenging, no pain, no gain!I love it! Its a great at home workout.

3. 👍 Thank you ❤️ to the makers!if you want a work out with crazy results get this app but I will push your body to the fullestnexsoft mobile you are just amazing.

4. this application is really good, and notably it is free of cost.tough if you haven't trained core gor some time.

5. keep going, don't be discouraged because once your strong enough to grind thru the whole session you'll be a core beast.

6. good luckReally good app! The only problem is that don't has a way to save my progress on the cloud if I change phone or if I factory reset my phone.

7. Unfortunately the videos don't work which is massively unhelpful... Just seen the response from Nexoft but can't respond direct.

8. Also this exercises are well planned to randomly so it's gradually built your strength.Great idea.

9. Firstly, thank you for getting back to me, a lot of developers don't so the fact that you have is great.

10. I can confirm my Internet connection is on and stable and still the videos won't play.

11. I do cross country and its helping alot with my stomach muscles and running.

1. Fix Six Pack Abs in 30 days Not Working/Crashes/Errors/Unresponsive & Black/White screen:

1. Restart Six Pack Abs in 30 days: Restarting the app will resolve most errors.
2. Update the Six Pack Abs in 30 days App. Here is how:
   1. On Android goto PlayStore » Search for "Six Pack Abs in 30 days" » Open Six Pack Abs in 30 days » click "Update".
   2. On iPhone, goto AppStore » Your profile » Available Updates » Check for Six Pack Abs in 30 days » click "UPDATE".
3. Clear Six Pack Abs in 30 days app cache: Clearing cached data will force your app to retrieve the latest data directly from Six Pack Abs in 30 days servers.
   1. On Android, goto Settings » Apps » Select "Six Pack Abs in 30 days" » click Storage » click "Clear Cache".
4. Check Six Pack Abs in 30 days app permissions. If any of these permissions required to use your device's features are disenabled, Six Pack Abs in 30 days might not work.
5. Uninstall and reinstall Six Pack Abs in 30 days. If nothing else has worked, completely uninstall Six Pack Abs in 30 days then reinstall.
6. Restart your device. Last, restarting your device can often clear most problems causing Six Pack Abs in 30 days not working

2. Fix Six Pack Abs in 30 days Server issues & Internet Connection

1. Check network connection: An unstable Internet will make Six Pack Abs in 30 days be unable to connect to it's servers. Ensure your wi-fi is working then restart app.
2. Disable VPN: VPN can cause connection errors and lead to Six Pack Abs in 30 days not working. Make sure all VPNs are off
3. Enable background data: When Background data is turned off, Six Pack Abs in 30 days may not be able to connect to the Internet when running in the background.