1. Its amazing!! Also there is no equipment needed at all.Gets rid of boring ab exercises! What you put in is what you get out of this AMAZING app, don't cheat ( make it easy ) and you'll be strong and shredded in very little time ( train this daily! And don't forget to engage your core muscles feeling the burn- don't forget to breathe on each rep!) Cannot say enough of this awesome app.. free.
2. I also paid for ads free version so that I could keep my Internet connection on.great day one workout, just what I wanted it to be, nice and challenging, no pain, no gain!I love it! Its a great at home workout.
3. 👍 Thank you ❤️ to the makers!if you want a work out with crazy results get this app but I will push your body to the fullestnexsoft mobile you are just amazing.
4. this application is really good, and notably it is free of cost.tough if you haven't trained core gor some time.
5. keep going, don't be discouraged because once your strong enough to grind thru the whole session you'll be a core beast.
6. good luckReally good app! The only problem is that don't has a way to save my progress on the cloud if I change phone or if I factory reset my phone.
7. Unfortunately the videos don't work which is massively unhelpful... Just seen the response from Nexoft but can't respond direct.
8. Also this exercises are well planned to randomly so it's gradually built your strength.Great idea.
9. Firstly, thank you for getting back to me, a lot of developers don't so the fact that you have is great.
10. I can confirm my Internet connection is on and stable and still the videos won't play.
11. I do cross country and its helping alot with my stomach muscles and running.