1. Here we are to teach you 9 most prestigious skills with these simple but precious ways to defend yourself and your loved ones!
2. Itβs an act that implies you have something valuable to defend and makes you realize the better conditioned you are the better your odds of surviving a hostile threat!
3. Defend not only yourself but your loved ones as well with these nine basic and necessary skills.
4. One of our projects includes teaching self-defense and mindfulness to women and girls.
5. Note: It is advisable to not to use the techniques unless faced with danger as it may end up causing permanent damage.
6. Easy Self-defense techniques use this only in danger.
7. These techniques require intense practice and dedication, not for minors.
8. Colorss Foundation is an NGO having its projects in Baroda and Pune, India.
9. To all the women out there β your body is more capable than you think and your resolve is stronger than you believe.
10. Believe in yourself and clear off your mental blockage. You are born to win.
11. Self-defense isn't a tough job as thought by most of us.
1. This app has great self defense moves easy to practice and great results in everyday street fighting I for one am very impressed with this app highly recommend this app to everyone who wants to feel safer in everyday life, practice these moves and feel confident and safeNice application...... 3 star is for included malayalam language Because Malayalam language is rare in applications But only 9 tips in this application if you add more I will give πππππ I think you are a malayaliDownloaded sometime ago Have not used as yet.
2. Need to use and schedule and stay with a fitness program.This app is great i instal it bicose it is a lot of bad guiz in school i win one time when i fight vs one guy who is training karateI beat up the bully and he was crying.
3. Sooooo... It doesn't count.Isn't better to kick bellow belt 1st or @the same time? Also; lacks defence against weapongreat app i bet.
4. i dont understand the language thoughI love it because its a good way to protect yourself from violenceAmazing app.
5. To be honest I feel kinda bad about it but I warned him.