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1. I wanted an exercise routine that I can actually stick with which means needed to be doable within a short amount of time (I can do the program within 15-20 minutes/day), be customizable (app differentiates between beginner, intermediate and advanced and gives the option to adjust within that too--great), and well explained to get the right effect and prevent injury (apps has well-made short videos for each exercise).

2. We can rate each exercise but there's no response in terms of the routines being adjusted according to ratingsI started using this app because I gained a lot of weight (about 30 pounds in 4 months) due to working remotely and a sedentary, overeating lifestyle.

3. But I thoroughly enjoy it! It's simple, easy to use, it has 3 different goal oriented work out programs to choose from and the exercises feel appropriate for the different work out programs.

4. Ads are not too bad, the only thing I can suggest would be to have the ability to remove and exercise and add a different one when there is an exercise that is not at your level.

5. Sometimes there is only one exercise I struggle with and it would be nice to lower the reps of that one exercise instead of a revision of the whole program.This app is great.

6. Good value overall.The design looks like it's for frat boys but the exercises are very well put-together, the presentation is very good, & the overall program is very doable.

7. I am doing the intermediate level work out and only after a week in I see progressOne week in and pretty impressed so far.

8. I just do a different exercise.Really great app.

9. After finishing level 3 the first time, I am starting to see the 6 pack forming.

10. The exercises are adjustable to your needs, easy to learn, & the right balance between challenging & doable.

11. The only thing I would change is to let the user change the reps of individual exercises instead of a generic make easier or make difficult setting.

1. Fix Six Pack in 30 Days Not Working/Crashes/Errors/Unresponsive & Black/White screen:

1. Restart Six Pack in 30 Days: Restarting the app will resolve most errors.
2. Update the Six Pack in 30 Days App. Here is how:
   1. On Android goto PlayStore » Search for "Six Pack in 30 Days" » Open Six Pack in 30 Days » click "Update".
   2. On iPhone, goto AppStore » Your profile » Available Updates » Check for Six Pack in 30 Days » click "UPDATE".
3. Clear Six Pack in 30 Days app cache: Clearing cached data will force your app to retrieve the latest data directly from Six Pack in 30 Days servers.
   1. On Android, goto Settings » Apps » Select "Six Pack in 30 Days" » click Storage » click "Clear Cache".
4. Check Six Pack in 30 Days app permissions. If any of these permissions required to use your device's features are disenabled, Six Pack in 30 Days might not work.
5. Uninstall and reinstall Six Pack in 30 Days. If nothing else has worked, completely uninstall Six Pack in 30 Days then reinstall.
6. Restart your device. Last, restarting your device can often clear most problems causing Six Pack in 30 Days not working

2. Fix Six Pack in 30 Days Server issues & Internet Connection

1. Check network connection: An unstable Internet will make Six Pack in 30 Days be unable to connect to it's servers. Ensure your wi-fi is working then restart app.
2. Disable VPN: VPN can cause connection errors and lead to Six Pack in 30 Days not working. Make sure all VPNs are off
3. Enable background data: When Background data is turned off, Six Pack in 30 Days may not be able to connect to the Internet when running in the background.