1. I found the breathing part very useful to set your goals and progress each time!Need some help.
2. agree with other reviews that the breathing exercises could do with a bit more introduction, however, if you have ever done yoga breathing before this week be simple to use.
3. The beginner breathing exercise has no speed adjustment and goes too fast from the very first level.
4. I literally went through tonnes and tonnes of breathing apps to find something I liked and never succeeded.
5. Very unpleasant for anyone who is trying to learn deep breathing for the first time.
6. the meditation is also good, a simple " check in with your body" approach, but british users will definitely Google at the butTOCK part 🤣Speed meditation.
7. The breathing exercises (the ones you get for free) are great value, would recommend.Could be better.
8. There should be a way to slow down the speed of the breathing in and out, it's going too fast from the very start.
9. Might be suitable for someone who has done breathing exercises before.Tried pretty much every breathing app out there but always come back to this.
10. Also you only get 8 minutes free and are offered to buy the full version, whatever that is.Wonderful app in its ease, time and results are amazing and have proven to escalate the more often I use it.
11. I'm now using it to help with my anxiety and it's makes me feel so fresh and calm.It is a simple app, well suited for beginners.