1. Transform your negative mind to the positive and build a constructive thought with Guided Meditation Free App for Sleep and Relaxation now.
2. With beautiful UI and more than 30 tracks in 40 categories (such as guided meditation and music for sleep, guided meditation for stress and anxiety relief), you will deeply relax and enjoy a wide variety of meditation.
3. In practical terms, guided meditation is often in the form of an audio file or a video with a voice that gives you simple instructions.
4. How does this KeenMind - guided meditation free app for sleep and relaxation work for you?
5. This guided meditation free app is the tool that you can use to get rid of your stress and replace it with inner peace.
6. Guided meditation is simple and allows beginners to start meditation practice very simply.
7. Guided meditation offers you to apply simple principles to find out what it is to meditate.
8. At first, the guided meditation is there to allow you not to think about it.
9. You do not need any prior knowledge in meditation to follow them since they call upon concepts known to all.
10. The role of the meditation guide is therefore to be a reminder, to show you the directions where to go.
11. The voice simply tells you what to do, but you remain fully involved in your meditation session.
1. Often I'll use them to go to sleep, but as I'm almost, or even actually asleep, I have to wake up to stop the recording, otherwise it does disturb me later .I found this app so much more useful than every guided meditations I've ever had.
2. This time tho it's actually made me last 2 nights sleep worse as it won't stop playing after the chosen meditation.
3. I did'nt find any way to turn it off, so if you can edit this issue plz do itReally liked the layout and graphics, and there was plenty of content but, I listened to the first fifteen or so seconds of ten different tracks and they all made me feel on edge.
4. Closing the app does not stop your selection continuing to play, got to either reopen the app, navigate to the meditation you chose and pause play.
5. I think I'll stick with Michael Sealey on you tube.I wish they had more guided meditations, a bit dissapointed that there are none for deepening spirituality, but by far the most diverse free app I've found.
6. For some reason it is continuing through the entire list and I'm having to wake up to turn it off and in order to do that I actually have to turn my phone on properly, go into the app, find which one is actually playing and then turn it off.
7. Some of the meditations simply stop about a minute or so in, even though the play screen says it runs 20 to 30 minutes.
8. It was fineThe tracks dont loop anymore so it doesn't always complete the session or automatically play next one and i have to reopen the app if the sessions stops before it's meant to just for a response.
9. I only have one request, that the meditations would stop after playing the one I have selected.
10. I use it every night for healing and have never felt better, and although I don't do the sleep meditations I have never slept better.
11. If you select the wrong meditation, and press play, now there are two playing at the same time.