1. Or perhaps you’ve decided it’s time to lose some weight and you’re searching for a sustainable diet?
2. It’s time to learn about the Miditerranean Diet?
3. What foods are NOT allowed on the Mediterranean Diet?
4. Why is the Mediterranean Diet so healthy?
5. Where did the Mediterranean Diet come from?
6. What do you eat on the Mediterranean Diet?
7. Maybe you heard it’s one of the best diets for overall health?
8. No matter what your motive, you’ve arrived at the right place!
9. Can I drink wine (and other alcohol) on the Mediterranean Diet?
1. Thank you for not over complicating it.Thanks to Diabetes, I now am doing this diet! Very well balanced and delicious!Very helpful information in a very understanding, relaxed reading.Highly informative app.
2. Only wish it included some recipes.The information was knowledgeable and help me get started eating healthy.Easy to follow guide for improving your health.Very helpful right to the Point not too wordy.
3. I just now downloaded this app and can't wait to get started as I truley need change in my diet.Gave me an basic overall understanding of the Mediterranean diet that I could easily understand.
4. Love itNot a lot of helpful information.
5. Thank you for putting this together and sharing it with us.
6. I Love how everything is set up for success.
7. Not enough detail.Over all good info.
8. Very informative.
9. Brief but compleet.
10. Thankyou.