1. Like that you can adjust the rest periods to your preference, makes it easier to customize.3rd day using...I am liking it so far...some exercises are difficult for me because my core is so weak, but I'm determined to stick with it until the end and see where I'm at...good work on this app!Great App.
2. JUST STOP!Beat app ever, show you exercises and allows you to pick those you want, plus shows how many calories you lose and which ones allow you to burn more calories.
3. Now we are forced to hear the voice instructions, and disabling them actually disables the sound effects on the beginning and end of the exercises instead (which is the only thing i need).
4. Two, I wish it saved the customized workouts that can be created for later!!!stop braking the app when it's working fine.
5. Thinking about buying full version, anyone bought it yet and what did you think? Is it worth it?Fun app with easy to follow (but not always easy to do) workouts.
6. This can cause knee damage as well as divert the exercise from targeting the intended group of muscles.
7. First and foremost, I wish the app went into a little more detail about proper form.
8. Having a different exercise everyday makes it not so boring.
9. I highly recommend!Good, quick pump anytime.
10. Gets the heart rate up and works up more of a sweat than other apps.
11. Just one example, most people don't know you should not do squats with your knees extended past the toes.