1. If you want muscular, strong, and defined arms that you can be proud of, and tone your arms like a celebrity, Individually, these biceps, triceps, and shoulder toners will amp up your regular arm workout.
2. Sculpt strong and toned arms fast with these essential exercises.
3. How to Get Rid of Arm Flab and Tone Arm Muscles fast ?
4. What are the best arm exercises designed for women ? We have them all.
5. The best Arm Toning Workouts.
6. How to get rid of armpit fat ?
7. Done in a sequence a couple times a week, they'll leave you with sculpted, toned arms you'll be itching to show off.
1. That makes the app useless as having to read every exercise is so time consuming.....gave up in the end.....no worth itIt does not have a couch voice or a dummy performance the moves look good but I can't workout along with you kindly upgrade and get couch voice inLove the exercises I only wish you could show the exercise in different moves /positions of the exercise.Instructions are very easy to follow.
2. My arms are well toned and everyone wants to know how I did it.illustrations are not up to standard and in general just a very boring app.I was looking more for a video is that show me how to do it correctly a video with show you correctly how to position your armsGood exercises but poor instructions and pictures are not good either.No dummy performance, no couch / instructor voice just a piece of written information.
3. The pictures won't show.
4. I love this app.