1. After 1 week I feel much better than before and step by step I'm going back to shape.Awesome! I love the details on the correct way to do each excercise, as well as the video example! My stomach muscles felt tighter after the first workout! Thank you!!!It has helped me a lot in just a week and gives u good period of time to rest and I think it could help me if I just keep going don't give up and keep reading the instructions listed on the app so I know exactly what to do and make sure that I'm doing everything right.The perfect application for losing weight I have ever tried.
2. So it's only useful for the first 3 stages then you probably have to pay for the personal trainings.I have been doing all the exercise displayed on this app and it's been superb!! You guys did well with this.
3. One of the hot points of this is that it has 3 sets for every action ant the number of excercises was perfect to make my body fitStretching is half the workout and on anything other than a phone - the app gets stuck on ads.
4. I recommend this for people who are disciplined enough to want to truly exercise and get their stomach in shape.
5. Download it it'll give you the stomach you always wantedIt's great if you follow the workouts properly, I haven't finished it yet and I see results.
6. Why 4star: after you finish all 3 stages there is no way you can continue and keep your results going.
7. Thumbs up guysI like this app a lot - many different exercises, proper time to take rest a bit, every exercise is clearly explained.
8. I started at an like 10 I'm turning 12 on July 31st so yea its really helping me get my stomach back.
9. I am on the 30 days journeyI'm getting closer and closer to my dream stomach.
10. Exit as isn't visible on a chromebook...Though i just started using it.
11. Its easy to understand,keeps track of your effort and efficient to use.