1. Create and customize your own workouts, add super sets, or search over 130 predefined workouts to help improve fitness, gain muscle and strength, get ripped, or tone up!
2. From daily workouts to comprehensive fitness plans, we will guide you step-by-step on your way to getting stronger by the day! ➡️➡️➡️ Download our comprehensive home and gym workout tracker & planner and start your fitness journey!
3. Gym Exercises & Workouts Tracker is designed to aid beginners understand the mechanics of each exercise so walking into a gym doesn’t seem so daunting, or refresh a veteran’s memory of training routines they may have forgotten.
4. Ditch the pen & paper, log your workouts, add your super sets, create custom exercises, and track your progress, all with an easy-to-use interface.
5. Track your training history with the built-in workout log calendar while the graphs help you to identify trends and show how much weight you have lifted this week, month, 6 months, or even year.
6. Our gym workout planner & tracker is designed to enhance your workout routine by providing an extensive range of features (workout planner, graphs, stats, BMI calculator).
7. Log workouts, track stats & progress - Enhance your daily workout routine!
8. Browse or search over 300 offline exercises for the home or gym, separated into targeted muscle groups highlighting the activated muscles on animated figures without having to wait for slow videos to load.
9. Gym Exercises & Workouts app is 100% free and adaptable to all fitness levels at home and gym workouts!
10. Create your own custom exercises to use in your gym workouts!
11. Log your workouts daily - track your progress through stats & graphs!
1. It would be great if I was able to create a custom exercise on the same screen as I'm selecting an exercise for my workout.
2. I do wish that at some point in the future they add the option to sync workouts with apps like Google fit, Fitbit, lifesum, etc,.I've only had the app a few days, so some of the things I dislike might be user error.
3. Great for making your own workout plans with no limit on time or the amount of different lists.
4. In other words, if you chose a Custom from the Muscle Group, a modal should pup up and you do it there, then when you are done, it automatically adds that custom exercise to your workout.
5. To just be able to create my own workouts and use it while in the gym is great.
6. I really like making my own workouts and adding in custom exercises.
7. Only negative is that when you start a workout...you cannot rotate or go back to previous exercises within the workout.
8. I would add that it would be great if muscle or muscles targeted were described in specific and not just on the images as it would help a lot on calculating number of sets per muscle and avoid overdoing them.Worked great.
9. That said, I love the organization of exercises - great descriptions and visuals of the focus muscles.
10. I haven't tried them yet, but I love the preloaded workouts - so many to choose from! My dislikes: the calendar starts on Monday.
11. It has a most normal workouts but there are a lot of machine workouts I use that are not listed so I have to just put in something similar to represent it.Good app so far, only had it for 3 days.