1. Introducing the "Breath & Relax: Meditation App" - a powerful tool to help you relieve stress, calm your body, and focus your mind through deep breathing exercises.
2. With the "Breath & Relax: Meditation App", you'll have a powerful tool at your fingertips to completely relax, manage stress, and clear your mind.
3. Not only does it help you relax and fall asleep faster, but it also reduces anxiety, improves focus, lowers blood pressure and pulse, and aids in pain management.
4. Migraines and headaches can be effectively managed with this breathing meditation technique, making it a holistic approach to overall well-being.
5. With this easy-to-use app, you can practice Deep Breathing Meditation for just 5 minutes a day and experience immediate results.
6. Your stress levels will drop, your sleep will improve, and your ability to focus will enhance, leaving you feeling calmer and more centered.
7. Find a snug and straight position to sit down in, set your intention to concentrate on your breathing, and start practicing deep breathing exercises.
8. Relax your mind and simply exhale and inhale, synchronizing your breathing with the app's guidance.
9. Experience the peace and tranquility that comes with mindful breathing.
10. The benefits of mindful breathing exercise are numerous.
11. Using the Mindful Breathing App is simple.
1. Phases of breathing initially(With sounds) in the beginning of meditation, Statistics of breathing, meditation, sleep etc.,no options to change sound or pace, literally just the words inhale...exhale. needs a menu and the ability to change thingsA nice, free app that didn't meet my needs for slower breathing.
2. Please let us know when the update is out!Very relaxing but would be great on the breathe one if someone could read the instructions to you calmly instead of you having to read off the screen, you could close your eyes then 😊very nice app.this mindfulness meditation practice will help you.
3. Set your intention to focus on your breathing as best you can.Very relaxing but would be great on the breathe one if someone could read the instructions to you calmly instead of you having to read off the screen, you could close your eyes then 😊Developer responded satisfactorily and refrained from objectionable marketing techniques.
4. just the simple art of focusing on breath will help you gain focus and relax.
5. it has a breathing exercise that is actually set to lungs! (not robotic like other app i have tried) my autistic son aeems to like it and it works.
6. the calm app has WAY BETTER SLEEP SETTING WITH CHOICESnice application with good interface.
7. Thanks for the peace of mind through Technology!it seems to work fine, has minimal setting.
8. Interested to see how the interface will expand toward mindfulness, graphics options or settings, audio options, etc.
9. If the ads weren't there distracting me, this very simple meditation app would get 5 stars easily.
10. also has meditation setting.
11. a sleep setting but severly lacking.