1. This app is used to train the breath technique with "Foursquare breath" exercise.
2. This exercise allows you to restore optimum muscular tension.
3. In addition, this exercise is used by free-divers - people diving without scuba gear.
1. Thank you for putting the literature about square and triangular breathing... That helped a lot.I just got the app in my phone... Took me 5 seconds to get breathing ... So simple , I set my time and second....LOVE IT... So to the point no othere stuff.... This will be my only breathing app of all time!!Good application.
2. Easy to use and wonderful free apps of breathing exercise or pranayama i ever found in play store.
3. Just impossible to use ( Reported from S21 ultraThis app is perfect for those who want to do pranayama in their own parameters like me who want to hold their breathe for more than 1 minute , its very simple and low in size also plus it has additional things also .Great app.
4. >minimum 20 breathing exercise preset capability or option.
5. But some modification of this app will make more comfortability for yogi people.That is- >adding a cycle or round option of each pranayama like total second.
6. >kept a option of choosing nose(right and left) and mouth picture/scratch at the time of inhale and exhale.
7. The details given about the breathing exercises was very informative.
8. Easy to use and keep you focused on breathing.
9. One of the best for breathing exercises.Great app.
10. Would be significantly better with either more relaxing, or a gentle vibration of the device.Extremely useful for anxiety and depression patients.
11. Minimalistic, simple but super useful.