Contact 4-7-8 Relax Breathing Customer Service

Why should I report an Issue with 4-7-8 Relax Breathing?

1. AppContacter will directly Email your issue/feedback to an apps's customer service once you report an issue and with lots of issues reported, companies will definitely listen to you.
2. Pulling issues faced by users like you is a good way to draw attention of Spencer Studios to your problem using the strength of crowds.
3. Importantly, customers can learn from other customers in case the issue is a common problem that has been solved before.

1. It’s based on an ancient yogic technique called pranayama, which helps practitioners gain control over their breathing. Dr.

2. The 4-7-8 breathing technique is a breathing pattern developed by Dr. Andrew Weil.

3. He also suggests that people avoid doing more than four breath cycles in a row until they have more practice with the technique.

4. Weil recommends using the technique at least twice a day to start seeing the benefits sooner.

5. A person may feel lightheaded after doing this for the first few times.

6. Therefore, it is advisable to try this technique when sitting or lying down to prevent dizziness or falls.

1. In the next version could you add a beep noise at each stage (instead if spoken instructions), a different tone for each stage of the exercise, for when you're doing the breathing with eyes closed.

2. Thank you for making it ad free, even though it would have cost you development time/money 🙏 I also have a suggestion, whilst the voices are nice I do find them a distraction, especially when doing the breathing exercises with my eyes closed.

3. The voice is kind of ruining the moment.Love the app! It is simple, straightforward, and easy to use! No annoying ads to interrupt the breathing and relaxation process.

4. The ability to customize the intervals is appreciated too so one can implement other techniques than just the 4-7-8 but I usually just leave it as is.Breathe Relax & Focus has nature sounds and beeps unlike this where they haven't updated in years and don't listen to feedback.

5. I download different breathing apps just to see if they square up with the canonical version of Dr Weil's technique and none of them do (and yes, it is important).

6. The animation is useful, I would however like the option to have a timer instead/as well.I love this using app to help me focus on my breathing and calm down during a mild to moderate panic attack.

7. A simple yet elegant timer for breathing exercises but I wish there was a sound instead of a voice.

8. The only added feature I may want is the ability to record my own voice and use it for the inhale, hold, exhale vocal cues.

9. So the ability to slow it down, and still have your cues, voice or sound, would be perfect.

10. The only change I would love to see is the addition of being able to set reminder times for when you want to use the app throughout the day.Yet another inaccurate version.

11. Please bring back the original voice in the first version as an option.

1. Fix 4-7-8 Relax Breathing Not Working/Crashes/Errors/Unresponsive & Black/White screen:

1. Restart 4-7-8 Relax Breathing: Restarting the app will resolve most errors.
2. Update the 4-7-8 Relax Breathing App. Here is how:
   1. On Android goto PlayStore » Search for "4-7-8 Relax Breathing" » Open 4-7-8 Relax Breathing » click "Update".
   2. On iPhone, goto AppStore » Your profile » Available Updates » Check for 4-7-8 Relax Breathing » click "UPDATE".
3. Clear 4-7-8 Relax Breathing app cache: Clearing cached data will force your app to retrieve the latest data directly from 4-7-8 Relax Breathing servers.
   1. On Android, goto Settings » Apps » Select "4-7-8 Relax Breathing" » click Storage » click "Clear Cache".
4. Check 4-7-8 Relax Breathing app permissions. If any of these permissions required to use your device's features are disenabled, 4-7-8 Relax Breathing might not work.
5. Uninstall and reinstall 4-7-8 Relax Breathing. If nothing else has worked, completely uninstall 4-7-8 Relax Breathing then reinstall.
6. Restart your device. Last, restarting your device can often clear most problems causing 4-7-8 Relax Breathing not working

2. Fix 4-7-8 Relax Breathing Server issues & Internet Connection

1. Check network connection: An unstable Internet will make 4-7-8 Relax Breathing be unable to connect to it's servers. Ensure your wi-fi is working then restart app.
2. Disable VPN: VPN can cause connection errors and lead to 4-7-8 Relax Breathing not working. Make sure all VPNs are off
3. Enable background data: When Background data is turned off, 4-7-8 Relax Breathing may not be able to connect to the Internet when running in the background.