How to Delete 4-7-8 Relax Breathing Completely

Table of Contents:

1. Delete via Email
2. Delete on iphone
3. Delete on android

Reading time: 47 seconds

Data 4-7-8 Relax Breathing collects from your device

1. Delete 4-7-8 Relax Breathing Account through Email

There are 2 methods to get your data (and account) deleted by 4-7-8 Relax Breathing:

1. Under GDPR: EU/UK Residents have the right to ask (via email), an organization that holds data about them to delete it. This is known as the ‘right to erasure’. Organizations have one month to respond to the request.


2. Under CCPA: California residents have the right to request that a company delete the data/personal information it has on them. A failure to comply with this will result in a fine of upto $7,500.

Now you understand what the Law says, Send your Request directly to 4-7-8 Relax Breathing using the form below:

Alternatively, you can follow these steps below to get 4-7-8 Relax Breathing to delete your account/data:

1. To delete your 4-7-8 Relax Breathing account, contact 4-7-8 Relax Breathing via email and provide the reasons for your request.
2. Mention the law under which you make your request (GDPR or CCPA).
3. Notify 4-7-8 Relax Breathing of the penalty for non-compliance - A $7,500 fine under CCPA and 4% of annual turnover under GDPR.
4. Send the email to deanspencer007@redacted... Login to see email.

2. How to Delete 4-7-8 Relax Breathing on Iphone

1. On iphone, Goto "Settings "
2. Click on "General" » "Iphone Storage".
3. Select the app, and click "Delete 4-7-8 Relax Breathing".

3. Delete 4-7-8 Relax Breathing on Android phone

1. Go to your Android phone Settings.
2. Click on "Apps & Games".
3. Select "4-7-8 Relax Breathing" and Click "Uninstall".

1. It’s based on an ancient yogic technique called pranayama, which helps practitioners gain control over their breathing.

2. He also suggests that people avoid doing more than four breath cycles in a row until they have more practice with the technique.

3. Weil recommends using the technique at least twice a day to start seeing the benefits sooner.

4. The 4-7-8 breathing technique is a breathing pattern developed by Dr.

5. A person may feel lightheaded after doing this for the first few times.

6. Andrew Weil.

7. Therefore, it is advisable to try this technique when sitting or lying down to prevent dizziness or falls.

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