Published by Yoga Buddhi Co.

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Why should I report an Issue with 7 Minute Workout by Down Dog?

  1. AppContacter will directly Email your issue/feedback to an apps's customer service once you report an issue and with lots of issues reported, companies will definitely listen to you.
  2. Pulling issues faced by users like you is a good way to draw attention of Yoga Buddhi Co. to your problem using the strength of crowds.
  3. Importantly, customers can learn from other customers in case the issue is a common problem that has been solved before.

7 Minute Workout Customer Insights

1. Larger range of exercise workouts, amazing background music and the ability to adapt to your specific needs and capacity is what made me decide to stick to this app and try no more!I am not big into apps, but I just downloaded this one and I find it amazing.

2. I also like the variety in workouts and that the guide you through the workout.Brilliant app with a great range of exercises.

3. I use the Dynamic setting which means each workout is a different combination of exercises, fantastic for keeping me interested.

4. Overall, it was amazing and I plan to try the other apps as well.I like it overall, however, I wish that it would give adjustments/alternatives to exercises to scale up or down.

5. The 7 minute workout app has a very encouraging trainer and good exercises for when you just want a quick workout.

6. I should mention the membership allows for the use of their other apps as well.5 stars for a clean, well designed app that runs great, no ads, easy to use.

7. Very user friendly, exercises designed for the whole body or for different parts and you can do as many sessions as you want.

8. There are no explanations of moves or modifications and proper technique.The last couple of years I have tried different apps for home exercise.

9. For the simpler ones, it is not an issue, but there are some exercises that I've never seen before and have a harder time catching on to them in the ~30 seconds that I'm trying to do them.I like this app.

10. That said, if you're totally out of shape like me you'll probably want to pick something else, or majorly modify, so that your lungs don't catch fire and you die.I love the Down Dog apps! They are very customizable and easy to use.

11. You can select between a standard repeating set of the same exercises each time or dynamic which mixes it up each time.

Steps to Troubleshoot & Fix 7 Minute Workout Issues

1. Fix 7 Minute Workout Not Working/Crashes/Errors/Unresponsive & Black/White screen:


  1. Restart 7 Minute Workout: Restarting the app will resolve most errors.
  2. Update the 7 Minute Workout App. Here is how:
    1. On Android goto PlayStore » Search for "7 Minute Workout" » Open 7 Minute Workout by Down Dog » click "Update".
    2. On iPhone, goto AppStore » Your profile » Available Updates » Check for 7 Minute Workout » click "UPDATE".
  3. Clear 7 Minute Workout by Down Dog app cache: Clearing cached data will force your app to retrieve the latest data directly from 7 Minute Workout servers.
    1. On Android, goto Settings » Apps » Select "7 Minute Workout by Down Dog" » click Storage » click "Clear Cache".
  4. Check 7 Minute Workout app permissions. If any of these permissions required to use your device's features are disenabled, 7 Minute Workout might not work.
  5. Uninstall and reinstall 7 Minute Workout. If nothing else has worked, completely uninstall 7 Minute Workout then reinstall.
  6. Restart your device. Last, restarting your device can often clear most problems causing 7 Minute Workout not working


2. Fix 7 Minute Workout Server issues & Internet Connection


  1. Check network connection: An unstable Internet will make 7 Minute Workout be unable to connect to it's servers. Ensure your wi-fi is working then restart app.
  2. Disable VPN: VPN can cause connection errors and lead to 7 Minute Workout not working. Make sure all VPNs are off
  3. Enable background data: When Background data is turned off, 7 Minute Workout may not be able to connect to the Internet when running in the background.

Reported Issues