Published by Diamond App ๐Ÿ’Ž Group LLC

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7 Minute Workouts at Home Customer Insights

1. ๐Ÿ‘Probably one of the best Fitness app I have ever come across...Big ups to the developers .It is very easy to follow and a real help to would be Fitness fanatics๐Ÿ˜‰...the workouts can be done in any place..Temba Mseteka ,Lusaka,ZambiaGreat workouts really gets you pumped ready for the day ๐Ÿ’ช also like the fact you can design your own workouts... Really cool.. Just a quick thought tho could you add some boxing ๐ŸฅŠ in your apps as a addition to the spartan workouts.... Good cardio.... Cheers๐Ÿ’ชA very good app.

2. Also it requires you to log in with one of the big data companies - well, no.Good app and the workouts are definitely exhilarating and exhausting all single hours.i had no experience with this orgin in a indifferent manner the same realised that I am traveling on the same boat of persistence great app and my suggestion is toadd warm up exercises so it would be rather better for us users.thank you for this remarkable expedition.The 1 thing I can say about these apps are, I'm actually sorry I was a little critical of them.

3. Thanks.Like the wide variety of exercises and workouts including the indications of targeted body parts.

4. Even if 1 can't buy upgrades,the free excersises still give people the opportunity to change their life in someway and maybe feel better about themselves and for that I commend you, & say that's better then all the money in the world.

5. So that we can time our workouts accordingly in the same appBest so far.

6. Yes - you can just select those plans that don't, but still - there should be an option to filter out any exercise that requires equipment.

7. I sure like what I see from following these workouts.

8. First is most plans require gym equipment.

9. I look in the mirror and all I see are results just from your free routines.

10. This app is excellent, probably the best 7-min android app in UI/UX terms.

11. The only thing that is not available here is the timer.

Steps to Troubleshoot & Fix 7 Minute Workouts at Home Issues

1. Fix 7 Minute Workouts at Home Not Working/Crashes/Errors/Unresponsive & Black/White screen:


  1. Restart 7 Minute Workouts at Home: Restarting the app will resolve most errors.
  2. Update the 7 Minute Workouts at Home App. Here is how:
    1. On Android goto PlayStore » Search for "7 Minute Workouts at Home" » Open 7 Minute Workouts at Home » click "Update".
    2. On iPhone, goto AppStore » Your profile » Available Updates » Check for 7 Minute Workouts at Home » click "UPDATE".
  3. Clear 7 Minute Workouts at Home app cache: Clearing cached data will force your app to retrieve the latest data directly from 7 Minute Workouts at Home servers.
    1. On Android, goto Settings » Apps » Select "7 Minute Workouts at Home" » click Storage » click "Clear Cache".
  4. Check 7 Minute Workouts at Home app permissions. If any of these permissions required to use your device's features are disenabled, 7 Minute Workouts at Home might not work.
  5. Uninstall and reinstall 7 Minute Workouts at Home. If nothing else has worked, completely uninstall 7 Minute Workouts at Home then reinstall.
  6. Restart your device. Last, restarting your device can often clear most problems causing 7 Minute Workouts at Home not working


2. Fix 7 Minute Workouts at Home Server issues & Internet Connection


  1. Check network connection: An unstable Internet will make 7 Minute Workouts at Home be unable to connect to it's servers. Ensure your wi-fi is working then restart app.
  2. Disable VPN: VPN can cause connection errors and lead to 7 Minute Workouts at Home not working. Make sure all VPNs are off
  3. Enable background data: When Background data is turned off, 7 Minute Workouts at Home may not be able to connect to the Internet when running in the background.

Reported Issues