1. There is a choice for "other," but it doesn't have an option to type in a unique response for what "other" is.I just tried to use this app and found that the fonts are so tiny and the color scheme so low contrast that I could not read anything but the labels at the top of the page.
2. If you try to move to a different topic without completing one you've started, it resets the one you started, so if you change your mind and want to go back to the previous topic, you are forced to repeat everything at a snails pace.
3. The training program is well structured into manageable daily lessons and there are lots of ways to customize it: work at your item pace, return to lessons you need to review, etc.
4. First gear is understanding my own habit loops, second gear is noticing all the uncomfortable effects of overeating.
5. The goal of good interface design is to allow effective operation and control of the device from the human end.
6. In the past I've tried to skip second gear and go right into third gear of various food-limiting protocols, which I found hard to stick with.
7. The app doesn't allow you to complete the first action after receiving a notification for a second one.
8. They've broken the program into predetermined chunks and you are forced to progress at their determined pace.
9. I searched for in app font controls but did not find any.This is a good app, but the user interface is really bad.
10. In particular, understanding how to "warm up" for a snack and practicing checking in with my body to find my level of "want"/"craving".
11. Unfortunately, when I came to the page with the Journal button, the button wasn't "hot." I couldn't proceed without clicking on the part about upgrading my subscription.
Please cancel my subscription. Thank you