1. - Be inspired by 23 Resistance Band exercises presented in sharp HD video. - Start a workout and follow our interactive tabata and HIIT timers. - Keep track of your progress by earning points for completed workouts. - Find Resistance Band exercises targeting specific muscle groups.
2. The Resistance Band Exercises are performed by Swedish professional instructor Jenny Ahlin.
1. This app could be a five star with some simple improvements user wise and more exercises to choose from.good reference for these exercises, particularly as to formGood to give structure and method to your workoutGood substitute for when I can't get to Farrell's extreme body shaping needs musicEasy to follow demonstration of the exercise.Wouldnt even load correctly, insanely slow.Terrible app.
2. Exercise images and videos are nice but it lacks many exercise routines and setting up a workout is very confusing and difficult.
3. This app has great potential.
4. Won't load.