1. - Be inspired by 51 Kettlebell exercises presented in sharp HD video. - Start a workout and follow our interactive tabata and HIIT timers. - Keep track of your progress by earning points for completed workouts. - Find exercises targeting specific muscle groups.
2. Basic exercises like “Swing”, “Snatch” and “Get Up” activate all of your body to give you a great workout!
3. The Kettlebell Exercises are performed by the professional Kettlebell instructor, Andreas Lanker.
4. The Kettlebell is well known for the ability to build strength, endurance and explosiveness.
1. I write a feedback because I dislike the popup wich ask me to leave a feedback everytime I try to use the app.Love it thus far! I appreciate the notifications when your hallway through a working rep so you can switch arms or rotate the other direction to keep the muscle build even.My wife has this app on here iphone and it is great.
2. Hoped there would be more workout plansExcellent app with video to instruct and depict proper form using kettlebells.Blank screen.
3. I have another subscription svc to another app, and will probably canx as this allows for a workout not only based on time, but also gives choice for a Rep count workout.
4. I appreciate greatly I make my own workouts, and I like NO subscription.
5. These Stark workouts are well doneI like no ads and the ability to make my own workouts.
6. Not updated in 2 years.Installed the day ago, the App look good, I didn't had enough time to use it.
7. Here on android it has lost some functions and the sound does not work.
8. So I have this Stark and another for suspension (ie TRX style device) and I like both.
9. Really disappointedOnly two workouts.
10. Good exercises.
11. I can use my own music and it's only cut off to announce " Begin" etc.