1. I don't think many people will have 30 mins to commit to listening to this every day.great u can turn off wake at the end but not sure its helped or done any good for me.... the actual talking is more relaxation then healthy eating..This is beautiful and such a fabulous way to relax me and focus me into my tiptop mental state to reach for the finish line.
2. I also suppliment with their Eating Healthy and Mindful Eating hypnosis apps.Great app,just wish the extras were shared .i paid for the extras, ans have the anxiety one too.
3. I have lost 22 pounds using this and Surf City's Enjoying Exercise hypnosis! I have the free version od this app and took advantage of $1.99 upgrades to get the full version of the exercise app.
4. had panic attacks all night, woke up stressed and craving a cigaretteJust started...but...the others by the same company are great! Looking forward to positive results.
5. But its a great one to get you healthy eating .There is no option to skip forward during this, or to have a shorter version.
6. The app makes it really easy.I have downloaded this app... I really hope it works the best and will give great results.awful. listened to it as I was going to sleep.
7. Also, it's helped me to sleep a lot better.Im still learning the process of self hypnosis.
8. But you then have to pay again for the extras.. Its abit unfair .
9. Thank you!!!Extremely helpful and it has changed my mindset.
10. It's made me conscious of what and how I eat.