1. My personal tip: always check with instructions, make sure you know the techniques and keep focus on good movements and breath.I have never been able to plan my workouts and track my results as successfully as I have with this app! Very simple to use in the gym.
2. Waiting for news coming next.I've been using the app since June and I'm really enjoying it! I've been lifting consistently for about a year and a half, but until I started utilizing this workout routine, I didn't see any significant increases in my strength.
3. Canceling $59.99 annual subscription..... I have been advised that bugs were being worked out, but issues continue.This fitness app is amazing and ideal for individuals who are new to working out or would like some assistance with their exercises.
4. The only thing I wish could be added is the ability to add exercises to the premade workout plans.
5. Also the ability to add workouts while in mid session.I'm working on small steps towards being stronger & healthier so I downloaded this app to work into my routine.
6. If my phone dies, I have to wait for it to charge fully before I can proceed to the next routine, even though I already know the exercises.I believe the app is worth the cost.The exercises are all very simple and require little setup.
7. The exercises are easy to understand, there are videos & gifs to help, and you can modify the preset workouts.
8. If I can manage to stuck with it (I have issues with consistency lol) I'm definitely going to get the paid version.It's the best workout app for me so far! This app is very much effective and very good.
9. It displays which muscles are being worked on in a workout you've completed or are currently completing, as well as which muscles should be painful.I really love the app.
10. You can also blast music behind the instructions for motivation.It appears on the previous reps x sets page for each exercise (though you may have to search a little to find it) and any notes you've written previously.
11. We'd be able to see when one other completed an exercise and encourage one another while also keeping each other accountable.This app has been such a life changer for me.