1. Cons - the voice counter doesn't always tally with the rep counter, quite a few exercises for example seem to have 16 or 17 counts for a 15 rep set; exercises aren't always repeated both left and right (and they should be of course to balance your muscle work); could be difficult for beginners, how many beginners do you think could do 15 side planks with elbow/hand touches?; acclimatisation - using the previous example of side planks, these are not the easiest to master and if you've never done any before just immediately being launched into 15 reps might need a graded introduction (5-7 day 1/10 day 3/15 day 5 for example); only metric, no imperial settings; slow rep counts may not suit everyone (different exercises benefit from slower/longer 'hold times'); can't vary the rest time.This app is one of the best apps for losing weight.
2. Pros - compared to others that are repetitive, I find that the day to day variety of exercises is good; higher reps in each set gets you working; I like the one-two voice counter although a running total (say every 5 reps) would be a good addition.
3. I wanted to try something I could do at home to help me get fitter and lose weight, however many of these exercises are not designed for beginners.
4. I'll let you know how the rest of it goes! Thanks!I just๐ love the fact that it gives daily exercise alongside daily healthy meal๐๐ฝI am not bothered about the adverts, they are just normal to me, even when we watch TV programmes there are loads of intermittent adverts.
5. You really do lose weight and it even gives you a diet plan for you to eat which is very helpful as I always need a diet for my work out routines.
6. I'm going for round 2!Nice to have the diet plan and it has healthy food but, my issue with it is that you end up eating the exact same things over and over so it's totally boring and hard to stick with.
7. And day 24 (I think) showed up with exercises never seen previously nor after and were even more likely to cause injuries.
8. I like how they have the amount of kcal you burned that day and they ahve the option to take a diet plan which is good although I don't use that.
9. One thing that I would like them to do is set an approximate timing for when to eat our meals as this would be really helpful.Liked most things about the app but for anyone with balance issues the risk of injuries is pretty high.
10. Its going alright, the exercises are a little bit difficult but they are not undoable.
11. Maybe I selected the wrong app but about 50% of the exercises can't be done unless you are already fitness proficient.
Hey, I have another app that I'm using to count my calories and I need to stop the charges to my account.
I would like the cancel the subscription
I want to remove subscription from Lose Weight in 30days