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1. Carrying out training plan you will not only be able to remove the extra weight, but also to improve the body shape and fitness.
2. We have prepared fitness workout plan and diet to help you lose weight in 30 days.
3. Every day we will increase the load of workouts, so do not forget to take a break every three days so your body can adjust.
4. The workout plan contains abs, butt, upper body and leg exercises.
5. Following this program, you can easily lose weight and make your body more beautiful.
6. You can easily keep track of your weight loss progress and the number of calories burned.
7. It's help improve your health and fitness.
8. With animations and instructor guidance, you can make sure you use the right form during every exercise.
9. There is no equipment needed, you can easily do your workouts at home.
Liked Lose Weight In 30 Days? you may also like other Health & Fitness apps like Aerobics workout weight loss; Aerobics weight loss workouts; Weight gain: diet & exercises; WeightFit: Weight Loss Tracker; Free Meal Planner for Weight L;