1. πππππGreat app... Offers so many things for free... Lots if similar app will only provide a free trial... Or just some free feature, and you have ti pay for the rest, even if they are marketed as free... This app is thebbest free app i ever tried... Or at least the most complete one, complete meal plans, shopping lists, exercise.... The only thing i can suggest is adding a notification sistem.... So you can get notified in, the morning to start the routineLove all the detail.
2. There are extras you can add to the app if you want to pimp it out a bit more.The app si very good so far, I only started the plan for 4 days so I can't say that I've lost weight yet, but my gut feels a lot better, no bloating, wich is one of my goals, but I do feel that the breakfast should be a little bit more then it is ,because you need energy for the rest of the day and toast and tomatos won't cut it.
3. just like all the other plans it is full of bread! Bread doesn't help u lose weight anyway since even whole grain bread isn't the best for you, it spikes your blood sugar higher than white bread! dissapointed.
4. Trustable and well equilibrate menu if you put realistic objectives πππ thank you πi installed this app, the diet plan looks good, but there is no celiac option.
5. Daily meals with a good amount of food, and short daily workouts, it's a good app for me because I am a lazy person and the work outs are average 10 minutes a day.
6. Even the free version gives you real advice, full menus, grocery list.
7. It even gives free exercise session which are awesome.
8. But I do apreciate the effort put in this app and that the fact that the meals are very easy to make.very helpful for staying fitWow this app is fabulous.
9. Helps me plan my food and set reminders which helps me tackle my eating disorder.
10. You can track everything you do! If your looking for a easy way to lose weight and like a schedule and it tells you exactly what to do it's the app for you.
11. I have input them myself or rerun them on the other app that infinity asked if I wanted, the Home Workouts app and they will applied from there.