1. Struggling to lose the bugling post-baby-tummy after pregnancy Mums, if you've tried all sorts of ab exercises and still see no results, this App is for you!
2. However, it is important to return to a healthy weight after delivery, especially if you plan to become pregnant again in the future.
3. For many women, achieving a healthy weight after pregnancy can be a struggle.
4. This App looks at the evidence-based methods you can use to lose postpartum weight.
5. It can be stressful taking care of a newborn, adjusting to a new routine and recovering from childbirth.
6. Now that your new baby is here, you have a lot to think about: when to feed her, what to do if she cries and how to get rid of those extra pounds you packed on during your pregnancy.
1. fully satisfied with it, as my physion advice me to perform light exercise r all in this app .it really just good but after 2nd of my ceserin delivery itself i started with advice of my physion.
2. So disapointed.No videos and no pictures to learn any exerciseIt's not bad,but it does not have enough exercisestoo much readingit's my first day..and really did workif you like to readWaste of time... Fully disappointed 👿Great app.
3. 1st I started breathing exercise for a week .
4. Thank you.This really is more of a brief understanding of belly fat and postpartum ton ups.
5. Then I started all this exercise.
6. Not really an app that's of any help.This is not an app its just an article about postpartum weight.
7. Guys pls do Install this app it's really very useful one .
8. Thank u soo much.