1. Don't need to go to gym, no equipment needed, just use your bodyweight and take a few minutes a day, Weight Loss in 30 days - Fat burning Home Workout will greatly help you keep fitness and lose weight effectively. - Medium/Intermediate workouts - for people who are not new to physical activities. - Hard workouts - for experienced athletes ready to tests themselves. - Quick and effective workouts maximize fat burning.
2. Weight Loss in 30 days - Fat burning Home Workout app for weight loss is one of our free exercise apps.
3. Increases exercise intensity step by step, so you can easily stick daily workouts program.
4. Alternating Jump Lunge, Alternative Heel Touch, Basic Crunches, Bench Dips, Bicycle Crunches, Bridge, Burpee, Calf Raise, Flutter Kicks, High Knees, Jumping Jacks, Leg Raise, Leg Up Crunches, Lunge, Mountain Climbers, Plank, Plank with Leg Lift, Pushups, Side Plank, Sit Up, Squats, Straight-Arm Plank, V Crunches, Vertical leg Crunches, Wall Sit, Wide Squat and Wide-hands pushup.
1. Just add into the exercise.I am so much happy after using these app.This is such a useful app for those who want to reduce their belly fat and weight also the amounts of exercise that are given in this app are so good.These excercise can give your body a proper shape.Proper shape does not means 6 pac abs but a fit body.This is really amazing to have a app like these where you can become fit without any equipment.So,my opinions will be for those to use this app who want to burn their bellyfat and reduce their weight.Dear team, Good work done.
2. And in COVID-19 Situation is help full for people who Wants to Lose Weight and Beacome Fit Like in Lockdown Everyone Gain Weight By having a Proper Diet and Using this App Properly we could Aim Our Goal To A Fit Body And also This App Helped me Alot And Thanks to The Creator ot the App.
3. If we practise this regularly, it would be a boon for our health.Please do add timer for wall sit,plank and other exercises and also add calorie count and weight chart for better recording of our progress.
4. Thank you the maker of the app.It's a fantastic app for those who want to reduce weight & keep fitness standards at high.
5. Best to track and record your daily workouts, by which you set your goal according to your desire level wise.the app should have the countdown timer when something is going on for a given time.
6. Other all things are fine and this is a good app for people who have very little time for exercising.It work somehow, but the app often restart from the beginning.
7. So either I must keep perfect count in my head or I must minimize the app to open and start my stopwatch.
8. It doesn't happen to other exercise app that i have.How can you have timed sections without implanting a stopwatch into the exercise? Like seriously.
9. I couldn't believe the change I got in flexibility of my body after practising it for more than 15 days.
10. These will make it much better.Free style exercise included with daily preset challenge.
11. Start from easy to hard then you can build up your own custom program of exercises.