1. Also it would be nice for it to allow you to set a goal for the week and track it and also record your weight or challenge progress to see how you're improving with fitness and martial arts.
2. There's plenty of options to train from punching to kicking but there's no way to track what you've done outside of keeping a personal log.Overall,it is the best app for learning how to fight,be fit and for body health.
3. The graphics are really good and the separate stretch & warmups, kicks, punches and combos are good.
4. You will learn self defence and in parallel you will loss weight.
5. I spoke too soon - It does have a KB Championship category that combines everythingA solid way to train on days off and while resting.
6. Now it needs to be all put together in congruent lessons with warmups, stretches, kicks and punches for each day.
7. I wanted something to make me fit but also to learn self defense.
8. I like the quality of the pictures, the man performing the exercises and how he exercise his body.
9. Excellent.I have been looking for this kind of application and finally I got it.
10. It is easy to follow and learn.
11. May God Almighty bless you in Jesus name.