1. The programs are also very effective and fun to do! I love this app!It's good but I don't have the stuff for it e.g yoga bandIt was super fast downloading I haven't played it yet but the pictures look amazingRubbish app I will prefer to not install this appy it doesn't has an uninstall option in the phoneYou have to buy most of the workouts!!!BaqwasTakes forever to download! Uninstalled it!Awesome and very useful app.
2. This app is for everyone: whether you are trying to strengthen for sports or everyday activities, or you are doing it due to injury and trying to stabilize yourself, get stronger and more healthy.
3. It's nice to have an app that centralizes the videos and audios I need for my morning and night stretching routines.
4. Paid upgrades are more than worth it.
5. App keeps you on track focused on what to do, so you just get it done! Great job on all the apps tried so far dev.