1. A more pronounced v-taper shaped back will give the optical illusion that the waist is smaller and the shoulders larger, which are important traits of a good physique.
2. The thickness will bring your shoulders back and allow you to maintain proper posture, thereby bringing more emphasis to a well-rounded, defined chest.
3. This apps will help you understand the back; how it works, and exercises you can use to achieve your bodybuilding or fitness goals.
4. They are: upper back thickness, width of the lats, and superb lower back development.
5. Your upper back is the area that ties in your shoulders and arms to the rest of your back.
6. In bodybuilding, there are three things that you must have in order to have a successful back.
7. The largest muscle in your upper back is the trapezius.
8. Here is one of best and favorite back bodybuilding workouts that will set you up for success.
1. I really like that it explains and shows you what muscle groups you are using with each exercise.This is an awesome app, i am using all the apps biceps, triceps, legs, chest, back and shoulders.
2. The pictorials are big help too.This is the best app for back workout at gym and I suggest everybody to use only and only medi vesion apps for all kind of workoutsAll very good apps.
3. It told me specifically which exercises worked which muscles, showed basically how the exercise is performed, then gave me tips to make the most out of that specific workout.
4. Love it.This great app shows you the action allowing me to do it at my own pace and choose which ones I want to do that session.Great explanations, with easy instructions.
5. Its good to see if you develop an Abs app.Best app ever, shows you all muscles that your working, and great for improving technique.
6. Good job guys.Great apps in all the body zones.
7. Its splendid because They give you the workout, the motion you need to incorporate and the explanation of the muscles being worked is also given.
8. My only advice, would be to expand each one to allow the users to select a group of exercise into a workout routine.
9. These are fantastic apps thoughThese dudes are good.
10. This app is awesome, hands downGreat exercises with easy follow along instructions.
11. all the apps from the developer is awesome.