1. Recent research in the burgeoning field of positive psychology has demonstrated that practicing gratitude can make you happier, healthier, and more resilient.
2. Enhancing well‐being and alleviating depressive symptoms with positive psychology interventions: A practice‐friendly meta‐analysis.
3. You can even set a customizable notification to prompt you to take the time to be grateful. Davis, D. E. , Choe, E. , Meyers, J. , Wade, N. , Varjas, K. , Gifford, A. , ... & Worthington Jr, E. L. (2016).
4. Journal of counseling psychology, 63(1), 20. Wood, A. M. , Froh, J. J. , & Geraghty, A. W. (2010).
5. Clinical psychology review, 30(7), 890-905. Sin, N. L. , & Lyubomirsky, S. (2009).
6. Write a few things you're grateful for each day and then whenever you need a reminder of the good things in life, you can pull up this app and reflect on your blessings.
7. This app is designed to be the easiest, simplest way to maintain a gratitude journal.
8. Gratitude and well-being: A review and theoretical integration.
9. Thankful for the little things: A meta-analysis of gratitude interventions.
10. Journal of clinical psychology, 65(5), 467-487.
1. Ability to back up the database, ability to password protect or fingerprint protect data.I love this app so so so much, the only way it could improve is by having some sort of way to back-up information!! Even being able to download things to your phone as a pdf or word file would be amazing, I'm anxious about possibly losing all of my recordingsAmazing! Lightweight and simple, attractive interface, no ads or sketchy permissions.
2. I just got a new Samsung Galaxy s22, upgraded from Galaxy S8 and I lost all my entries! Can anyone please help?Once downloaded and after typing in what I'm grateful for, which l did three things l was grateful for but instead of letting me move on it kept me in the same place no matter what prompt l pushed to move on, so l had to push escape on my phone to leave the app.
3. It'd be awesome if we could edit past entries, and maybe backup entries into a file to be sure not to lose everything :)Journal didn't transfer to new phone.
4. I work late evenings sometimes and don't get time to do my journal until after midnight.Love the simplicity, I would like to be able to have the option of at least light or dark mode.
5. but everytime l came back l was still stuck on the same page?!? What if anything was l doing wrong or not being prompted to do? I'm curious.Been using it in my iPhone and delighted to see it in play store as well.
6. The only thing I would add is the ability to edit notes after saving instead of just deleting them.love it.
7. With that said I prefer this than having to carry my old journal with me 👌That's a great app, very simple to add entries without unnecessary features.
8. Also being able to edit an entry would be great.
9. Edit entries as well as change the input date.
10. Ability to delete and edit.
11. Can you please improve/fix the appearance of the text? on my phone, the text (journal entries) looked a little cut off and not fully displayed.