1. Suspension Workouts : Fitness Trainer is a personal trainer which will provide you with a series of tools and information that will help you achieve all your goals.
2. Different routines that will help you plan your weekly work, you will find routines of 3, 4, 5 or 6 days a week taking into account whether you are beginner, intermediate or advanced, including 3, 4 and 5 day routines designed especially for women.
3. Suspension Workouts : Fitness Trainer has a timer which you can use to measure your training time or exercise time.
4. Suspension Workouts : Fitness Trainer has a timer that you can use to perform intervals in any of your exercises.
5. With this section you can follow all your advances through data such as: body fat percentage, chest circumference, waist circumference, circumference of the back and many more data you can keep to control all your progress .
6. Different types of foods with their respective calories, proteins, carbohydrates and fats, based on 100 grams, so that you can elaborate your diet.
7. Each exercise has its respective explanation, illustrative images and an explanatory video, so that you can execute correctly each exercise.
8. More than 100 exercises with which you can perform very varied routines in the gym, in home or street.
9. These areas may include muscle toning, definition of abs, weight loss, or fat burning.
10. GET THE PRO VERSION WITHOUT ADVERTISING AND WITH MUCH MORE CONTENT.
1. when ypu will install it then can't uninstall from setting from home screen before i came to store and uninstalled from hereOnce you download it it does everything it can to keep you from removing itthis has a very limited exercises, very poor, the layout is ok but 30 exercises is nothingDon't mind a few ads, but constant pop ups makes this unusable.Very hard training for beginera.
2. My phone started crashing when I downloaded it and then it wouldn't uninstall!The app kept making my phone crash and wouldn't allow me to uninstall it until I pulled it up on play store.it's spam.
3. In the other hand it is hanging every timeHas great exercises but causes an UI error in my Samsung S9 phone.
4. Fails to open, and won't move to home menu or uninstall.Daily pop-up ads with no notification link in settings bar.
5. Love the way it's organized, but the app literally doesn't work.
6. People don't like to be disturbed...... people!Horrible.