Contact FitrWoman Customer Service

Why should I report an Issue with FitrWoman?

1. AppContacter will directly Email your issue/feedback to an apps's customer service once you report an issue and with lots of issues reported, companies will definitely listen to you.
2. Pulling issues faced by users like you is a good way to draw attention of Orreco Limited to your problem using the strength of crowds.
3. Importantly, customers can learn from other customers in case the issue is a common problem that has been solved before.

1. Harness your inner superpower as a female athlete: learn about how your body works and get individualized recommendations tailored to your unique physiology so you perform at your best, every day. • Track your period and log menstrual cycle-related symptoms on a daily basis. • Use the interactive calendar to see your future cycles and plan ahead. • Visualize historical data to identify trends over time and gain insights from recurring patterns. • Learn how changing hormone levels influence your body and impact your performance. • Receive personalized content based on your cycle status and logging activity, providing what you need to know, when you need to know it to maximize your training and recovery. • Leverage data visualization tools and an expansive resource library to develop the performance strategies that work for you. • Get customized alerts at key times in your cycle so you can always be on top of your preparation. • Action nutritional insights and recommendations on top foods to help reduce menstrual cycle symptoms, fuel your training and accelerate recovery. • Browse an expansive library of healthy snack and meal recipes with advanced search and filtering to zero in on what’s right for you.

2. It is important to recognize, however, that there are limitations: much work remains to further enhance our collective understanding on female physiology and sport performance, and while studies may support certain insights, there are always individual variations and exceptions to expected patterns to take into consideration.

3. FitrWoman is a female health app that helps you train, compete and recover in sync with your menstrual cycle.

4. FitrWoman is built on evidence-based science to provide simple, actionable recommendations for female athletes on a daily basis.

5. FitrWoman is a no excuses app: we are here to educate and empower female athletes to be at their best on any given day of their cycle.

6. We provide suggestions based on our best interpretation of the latest research, yet there is no guarantee that our recommendations will work for you, or implication that alternative approaches will not work for you.

7. Please review our privacy policy here (link: ) and contact us at privacy@fitrwoman. com if you have any questions. Get in touch!

8. The nutritional information provided is in addition to maintaining a healthy balanced diet.

9. Save your favorites for each phase of your cycle.

10. At FitrWoman, your privacy is our #1 priority.

11. All content provided is grounded by peer-reviewed research.

1. I went back to my old tracker.An incredibly useful resource for female athletes! I love that I can keep track of how my cycle impacts my athletic performance throughout the month and be able to plan my training accordingly.

2. It's working great now and I use this app regularly to track my periods, gain insight into the different phases of the menstural cycle and read the articles and advice.

3. I would love an option to include symptoms that aren't listed already on the app, but I feel it does the trick for me and my wellness goals.It would be nice to have a wider selection of symptoms to track or to add our own.

4. However, it is limited due to its lack of accessibility to women who don't have a typical cycle e.g. PCOS, endo etc.There is also no option to include contraception used and how this affects training, symptoms and dietary requirements.

5. If this gets worked out, it will be a great app for people who menstruate and want to understand how that links to athletic performance.The app has a lot of potential, there's so much information on there and some great insights.

6. It is the first month so it may not have the data for this, I'm not sure if this is an option with the app.I'm trying to delete my previous review, as the developers have now done an update which fixed the bug where you couldn't log period dates.

7. I for example am on the implant but I still notice hormonal variations of a cyclical nature and have had some bits of spotting but I havent had a true period since 2012.FitrWoman is possibly the best app out there for menstrual health.

8. Otherwise, what a great app, keep up the good work!I used to love this app, but it recently stopped working.

9. Couldn't recommend it enough!Great app for getting back into shape and keeping my nutritional needs attuned to my body.

10. I understand a lot more about how to fuel my body in different parts of the month, and which types of exercises are optimal for me at what time.

11. The latest insights and constant increased content in terms of recipes, exercises and education is really exciting to read and learn.

1. Fix FitrWoman Not Working/Crashes/Errors/Unresponsive & Black/White screen:

1. Restart FitrWoman: Restarting the app will resolve most errors.
2. Update the FitrWoman App. Here is how:
   1. On Android goto PlayStore » Search for "FitrWoman" » Open FitrWoman » click "Update".
   2. On iPhone, goto AppStore » Your profile » Available Updates » Check for FitrWoman » click "UPDATE".
3. Clear FitrWoman app cache: Clearing cached data will force your app to retrieve the latest data directly from FitrWoman servers.
   1. On Android, goto Settings » Apps » Select "FitrWoman" » click Storage » click "Clear Cache".
4. Check FitrWoman app permissions. If any of these permissions required to use your device's features are disenabled, FitrWoman might not work.
5. Uninstall and reinstall FitrWoman. If nothing else has worked, completely uninstall FitrWoman then reinstall.
6. Restart your device. Last, restarting your device can often clear most problems causing FitrWoman not working

2. Fix FitrWoman Server issues & Internet Connection

1. Check network connection: An unstable Internet will make FitrWoman be unable to connect to it's servers. Ensure your wi-fi is working then restart app.
2. Disable VPN: VPN can cause connection errors and lead to FitrWoman not working. Make sure all VPNs are off
3. Enable background data: When Background data is turned off, FitrWoman may not be able to connect to the Internet when running in the background.