1. This abs workout contains workout schedule to perform in 42 days known as Aerobic Weider Six (Aerobic Six of Weider).
2. READ_PHONE_STATE - used to detect incoming phone call and pause workout.
3. This workout was not designed to lose belly fat but to get flat, muscular abs/sixpack.
4. Before you start training ask your fitness instructor how you should perform each exercise.
5. ACCESS_NETWORK_STATE, INTERNET - ads, checking for new app version, Google Analytics, Firebase Analytics.
6. Free application version is supported by in-app ads and has some limitations.
7. If you have obesity problems you might not notice results of these exercises (flat stomach).
8. RECEIVE_BOOT_COMPLETED - to start reminder service after phone start.
9. WRITE_EXTERNAL_STORAGE/READ_EXTERNAL_STORAGE - backup/restore settings, store generated TTS files on sd card.
10. This application shouldn't be used as personal trainer.
11. Not much - it's more like donate/thank you gesture.
1. It gets time consuming at the end of the list, so reserve enough timeSimple, easy to follow, and the results are undeniable after just a couple of weeks.Hard af.
2. Do some training before if you are a beginner, otherwise you will wash out.If you are displined enough and follow the instructions.. This is a perfect guideUseful and enjoyable app! Worthy purchase.
3. Great app, really works!Really effective.
4. But worth it.