Published by Zoltan Demant on Jan 6, 2024

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Why should I report an Issue with Progression - Workout Tracker?

  1. AppContacter will directly Email your issue/feedback to an apps's customer service once you report an issue and with lots of issues reported, companies will definitely listen to you.
  2. Pulling issues faced by users like you is a good way to draw attention of Zoltan Demant to your problem using the strength of crowds.
  3. Importantly, customers can learn from other customers in case the issue is a common problem that has been solved before.
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Progression Customer Insights

1. I'd love to see ability to delete built-in exercises (#1 complaint), dark mode, custom plates, weight % calculator (i.e. to find 70% of a previous set's weight), manual sync/backup, and a pro version to support the developer with donations or one-time purchase.I've been using this app for about 6 weeks and thought I'd give some feedback.

2. I found it somewhat tedious to rewrite my program, as the first two exercises of every workout were removed from the superset.

3. You can create custom instructions for the program, workout session, and for custom exercises.

4. It has effective design, intuitive controls for logging data, extensive catalogs of exercises that are easy to navigate, and every tool needed — from a plate calculator to a stopwatch.

5. So you create a workout schedule, and you give each day of the schedule a name, and assign exercises to the schedule for that day.

6. Only fair that I change the rating accordingly, because outside of the issues I'm having this is the only workout tracker that I like.Not a big fan of this update as someone who has been using the app for many years.

7. The only thing I wish it had is the ability to use a desktop program or app to create workouts and sync those with the mobile app.

8. It can be a little tedious adding a long term program that varies from week to week (percentages, variable reps and sets, etc.), but that's the only thing I can think of that would make this thing absolutely perfect for me.I really liked the app and decided to pay for it a year back, but now I'm fed up with it.

9. Add your own exercises complete with weight or time based, the body part your exercising, and equipment.

10. You can add exercises to groups (Supersets), add rest periods between exercises, and haven't found the upper limit on sets or reps.

11. Tracks progress of both your workouts in terms of weight or time, and their is a companion app to track your Body stats.

Steps to Troubleshoot & Fix Progression Issues

1. Fix Progression Not Working/Crashes/Errors/Unresponsive & Black/White screen:


  1. Restart Progression: Restarting the app will resolve most errors.
  2. Update the Progression App. Here is how:
    1. On Android goto PlayStore » Search for "Progression" » Open Progression - Workout Tracker » click "Update".
    2. On iPhone, goto AppStore » Your profile » Available Updates » Check for Progression » click "UPDATE".
  3. Clear Progression - Workout Tracker app cache: Clearing cached data will force your app to retrieve the latest data directly from Progression servers.
    1. On Android, goto Settings » Apps » Select "Progression - Workout Tracker" » click Storage » click "Clear Cache".
  4. Check Progression app permissions. If any of these permissions required to use your device's features are disenabled, Progression might not work.
  5. Uninstall and reinstall Progression. If nothing else has worked, completely uninstall Progression then reinstall.
  6. Restart your device. Last, restarting your device can often clear most problems causing Progression not working


2. Fix Progression Server issues & Internet Connection


  1. Check network connection: An unstable Internet will make Progression be unable to connect to it's servers. Ensure your wi-fi is working then restart app.
  2. Disable VPN: VPN can cause connection errors and lead to Progression not working. Make sure all VPNs are off
  3. Enable background data: When Background data is turned off, Progression may not be able to connect to the Internet when running in the background.

Reported Issues