1. Not certain how it works scientifically, but it seems to curb cravings without an internal battle.Worked great the first time using it! But in order to change literally anything the 2nd time, you have to pay $5.
2. Right now highly recommended as a sleeping aid... And go for the booster in the paid subscription.I upgraded to paid version.
3. I will continue to use the free version until I find a better product.Not about mindful eating.
4. FCC next step.I don't listen to it every day but once or twice at three at the most and have noticed a big change in my desire eat better and healthier foods.it really works.
5. I usually fall asleep with in 5 minutes and listen to it 2 times (option in settings) with hypnotic booster.
6. I was so inspired I went on to purchase the "pro" version.PER VERIZON, the Issue is not with my phone.
7. However after about 2 weeks of daily use it has assisted me in reinforcing mindful eating habits.
8. I like to listen while I sleep and I have 2 hrs to sleep and don't want to wake up in 30 min.
9. just wish there was a way to bundle or have a different meditation play one after another.This company has many apps.
10. I want a refund.I must admit I got this app with a high amount of scepticism.
11. $4 for only one short track.... really strange opening descriptions and you can't custom the app all the way even after paying.