1. Which didn't work if I wasn't able to stare at the screen.Very helpful with breathing exercises with both visual and sound prompts.
2. Yes, you can just turn the audio guide off, but the audio guide, without the glitches, would really add to the meditative experience and would allow you to not have to be looking at the ball 100% of the time.EXACTLY what I was looking for.
3. I'm using the free version, but I looked at the subscription price, and it's far more reasonable than the fancy meditation apps that are listed as editor's choice.
4. But the audio glitches that make a crackling sound every time the audio cue happens makes this app unusable with the sound on.
5. I know about meditation & stuff, I just wanted a breathing tool like the robot in Woebot, but without having a conversation first.
6. It's a great aid to regulate my breathing and take some deep breaths to fill up your lungs as my day begins.
7. when the background music is on, and the breathing session ends, the music and screen remains on.
8. Helps with my long covid stasis program.Provides some time to relax at the start of my day with some soothing background sounds.
9. I also like the defined breathing exercises for Sleep stress COPD excetera.
10. My favorite is the line graph representing breathing in and out, because I can predict when the next inhale/exhale will happen.
11. But the app needs work.Visual of ball and adjustment of timing is great.