1. All you have to do is follow our Pushups training instructions every day. • Complete step by step instructions with colorful images to make sure you can follow all our fitness routines and abs exercises correctly to get maximum result. • Set up a reminder to notify you to do your daily quick workouts of the day. • Get health tips that will help you lose body fat and maximize your workout results. • Share these tips on your favorite social network: Facebook, Whatsapp, or other social networking apps so that the tips will benefit everyone. • Share your workout status to your friends and family on your favorite social networking apps. • Invite your friends to do this pushups challenge together.
2. Download our 30 Days Pushups Workout Challenge and receive all the instructions you need to follow in order to have perfect body after 30 days of focus training.
3. This way you can remind each other to stick to our pushups training routine every day to get a maximum result. • Our app has a great user interface and very easy to use. • Our custom workout guide will help you achieve your goal in straightforward way.
4. We know that our pushups challenge is totally doable if you stick to our workout calendar and fitness routines that we provide for you. So, no more excuses.
5. This is why we also set up reminder to remind and motivate you to do your daily fitness routines in order for you to be successful in your pushups challenge.
6. Challenge yourself to get a awesome chest within 30 days by following our pushups workouts fitness routines!
7. Download our app and start doing all the pushups exercise to get the perfect fitness you always want!
8. You can also invite your friends and do the pushups exercises together.
9. We also realize that self discipline can be difficult without a personal fitness instructor by your side.
10. Social support is a great motivator and make you even more determined to workout hard.
1. I just completed day 16.Simple and yet good app for push-ups, needs improvement in the graphic description of the exercise.When on day one they have you do 5 normal pushups for the basic beginner, thats not really what beginner means.Very plain.
2. I've been doing this for 2 months now working my way up though the different levels each month and I must say I'm feeling stronger and push ups aren't as horrible as they once were.I guess the app is ok so far.
3. A tick box would br good on rest days as others say just to avoid confusion.This is not a good app.
4. I used the Rittr Labs push-up app a few years back (can't find it anymore) and this is not up to par with that at all! Horrible interface.
5. This feels very much like a personal learning project and not anything professional.Nice little work out app.
6. So far I've been able to complete each days set of push-ups.
7. Starts of with little number of pushups and builds up.
8. Only on day 15 beginner at the time of review.
9. Due to my age and I do struggle with pushups, but this app is great.
10. I started on the easiest routine and I'll try going up to the hardest.
11. The reminders don't work for my LG stylo 6.