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1. However, it is important to return to a healthy weight after delivery, especially if you plan to become pregnant again in the future.
2. For many women, achieving a healthy weight after pregnancy can be a struggle.
3. Now that your new baby is here, you have a lot to think about: when to feed her, what to do if she cries and how to get rid of those extra pounds you packed on during your pregnancy.
4. It can be stressful taking care of a newborn, adjusting to a new routine and recovering from childbirth.
5. This App looks at the evidence-based methods you can use to lose postpartum weight.
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