1. My experience: the only workout I can access is the beginner one (I'm way past that); if I try opening the other plans the app stops working and immediately crashes; if a notification comes through my phone, the workout starts again from the beginning, without option to move forward; annoying music that you can mute just whilst into work out.Too badThe excercises are not even to each leg.
2. Still no results and equally hard Day3:feeling much better and not as sweaty Day4:Sometimes it has workouts with only one leg and doesn't switch to the second leg so I have to pause it myself Day5:Much easier than last 4 days, feels like normal workout Day6:same as beforeFirst day.
3. they don't even give workout for both legs just one?! that's just common sense! please look at all other workout apps as they have these basic features!Its only day 1 of using the app and i thoroughly enjoyed the crisp workout session.
4. That way we avoid a lot of internal injuries caused due to rapidly changing posture after every exercise in a rush to keep pace with the hurried music.I have been doing the courses daily and I haven't noticed a difference.
5. It's also nothing like the pictures you see advertised.The second star is because the workout plan is actually very valid...when I can get access to it As an app, perhaps the worst workout app ever tried.
6. no option to add 10 secs etc to break time between workout.
7. no option to restart a workout, you have to quit the whole workout and start again.
8. if i mute it, it just starts again at next workout.
9. In short ,there are much better apps.Just got this app so for thoose who want to know how good the app is I'm rating it per day Day1:thigh size 54.5cm no result really tired and hard Day2:Way to many ads if you click a button at least 2 ads will pop up please fix.
10. Doesn't have complet exercise for both sides, if you press info for an exercise it skips that one! The tips for food don't open.
11. My only suggestion would be to sequence the exercise to standing set, sitting set, side postures, supine and prone.