1. My muscles feel stronger! I haven't been dieting or doing other exercises so I don't think it physically shows but it feels good to feel stronger!I want to thank you for creating this app.
2. This app keeps you motivated, let's you choose your level of exercise from beginner level to advanced (I chose advanced.. probably not my smartest choice ๐๐ BUT after just a few days I already could feel and see improvements).
3. I feel a great deal of energy and motivation when doing the exercises and when i have done a workout with it i feel just as great , energetic and motivated still.
4. Sometimes the counting can vary between being a bit fast and slow (that's why i gave it four stars), but overall it's well worth the time and effort of working with this great buttocks , legs app.Love EVERYTHING about this app.
5. Exercises are short so I don't mind doing them and I'm sure i will be motivated to increase from beginning to intermediate level after next week and I get this into a routine.
6. Overall, it's okay.Love this app it helps me keep motivated and i can feel every exercise that i perform.
7. ALL these exercises work! This app is great!!!!!!I downloaded this app to get me started after a long break from exercising and to help me build a routine.
8. I like being able to decide if I feel like a beginner, intermediate or advance for the workouts and what my goals are.
9. To my surprise, even when all the breaks I've taken I can 100% feel a difference in my lower body and I haven't even finished the beginner levels.
10. Also, exercises are super light, I have tried it for few days already and i don't think it would do much with such low impact "warm-ups" and in such a short time.
11. App keeps my interest and involvement in my well-being.Full of ads, when the exercise is supposed to start u get an ad and u have to grab the phone and remove it (its not immediately possible), this is super annoying specially when u are already in position of the exercise.