1. You dont need abs if your hart and arteries gets stick.Good app but it difficult to touch it all the time because it locksIts good!! Its simple workout at home perfect!!!Love the app it not complicated and it easy to use itSpend more time clearing the adsLove the app it not complicated and it easy to use itVery tough exercise.
2. Know it isfree but this is not good when so many good worthwhile free onesThe exercise is ok, but the diet tips are horrible outdated and could lead you to an lifestyle disease.
3. Total rubbish voice kept breaking up, no time between exercises, when it did work, to get into next position.
4. Maybe find some newer healthier recipes with less animal proteins.
5. Would get half way through timer and then it would cut off.