1. thanks for creating this app guys keep up the good work.I am yet to find a military diet app with a swap option, when I want to substitute a meal, ice cream for apple juice for example I would like to be able to see the amount of calories I require of apple juice and be able to swap in the meal plan so that it automatically updates my shopping list.
2. Diet effectiveness depends on body type so it would be wise not to take the numbers in the app seriously, such as 10lbs weight loss per week.Cheer 💘 who used this dating app? Because of what there is such hemorrhoids there are many bots, no real users at all? 😖😖 App is weak, as far as I understood, this is just a unfinished copy of the popular site likevirt point com, only likevirt has a bunch of real profiles , bonuses for newbies and also there is weight things 💝❤️.
3. :(It is awesome tells you what you need to eat and what excrises and how much water, and if you don't like some of the food you can go to the bottom and find substitutions it is wonderful I did it for one day and already lost 3 pounds!!! Love this app easy to follow and works and most of all it's free!!!Pretty good starter for a healthy diet habit.
4. I doubt that anyone feels like going to the grocery store every dayIt's an interesting app but you cannot alter the shopping list contents and if there are any Foods on this list that you're allergic to or don't eat, you have to try to figure out what alternatives you can use.
5. * Adding an option to implement the replacements into the actual diet, so that the shopping list adjusts itself.
6. Uninstalled.I love this app!! It keeps me feeling light and it even allows icecream! The one thing I do wish it had is an option for a seven day grocery list.
7. I go shopping once a week on a Saturday/Sunday and the three day grocery list doesn't really cut it.
8. * Being able to see the shopping list for multiple days ahead.
9. And the stuff required is neither complicated or expensive now what sets this apart from others is the fact that I can even track my progress💃I used this almost exact diet years ago and was given to me by a staff sgt.
10. Just for the curiosity register, see the profiles, photos! If you tested keep liking it! 👍💪It's a great experience especially because it tells you what to eat in order to get what results.
11. Effective weight loss for the first few weeks, probably shouldn't be continued for a long period of time.