1. The continued practice of yoga will lead you to a sense of peace and well-being, and also a feeling of being at one with their environment".
2. " Yoga is an ancient art based on a harmonizing system of development for the body, mind, and spirit.
3. Learning and practice YOGA with step by step instructions!
4. This application included many instruction and tips of Yoga.
5. Help you learn Yoga easier, make you stronger.
6. If you like this app Please RATE for us 5 star, to help you make it better. Thanks so much!
1. It helped me in the beginning of my yoga journey and now that I've been doing yoga for about a year and a half, I am back and able to do the sets of poses that they give you in the "yoga poses" section.
2. But I would highly recommend "Yoga daily fitness" to anyone looking for a workout or for some meditation.The Interface looks cheap, and while the exercises are good they tend to just open up a YouTube video.
3. It's a very helpful app for working at my own pace.It's a good app, but wish there was more beginner and more to help you move up in your journey through yoga.
4. However the 30 days of yoga is a great concept once you know some of the basic moves.Adriene has a lovely way about her and explains everything very nicely.
5. Easy to fit into your daily routine with fixed 30 min sessions .Terrible. Riddled with full screen high volume adverts that pop up frequently and in the middle of trying to view instructions.
6. Also needs pause button and/or time in between to switch poses.
7. Gives good info on poses.
8. My one complaint is that for beginners, the poses are not always explained or depicted properly.
9. It helped me to achieve all my goals and has handy exercises for sleeping, general fitness and body care.
10. So good for beginners because it describes how you must move.
11. This app helps even after you do pilates but yoga as a whole teaches you the importance of patience.