1. I would also love prenatal/postnatal guides and more challenges!I LOVE the Le Sweat app! My favorite part is that throughout all of the workout videos, Charlee is talking you through all of the exercises and showing you how to do each exercise at every angle, so you have good form.
2. Every workout is thoughtfully curated and aimed at building the right fitness factors: strength, endurance, and mobility! Charlee is great at cueing and her modifications show her understanding of the purpose behind each exercise.
3. She is amazing, knowledgeable, accomplished, and likable! (Which is very important to me.) Charlee provides very specific cues that completely change how the exercise feels and they are super easy to follow.
4. Also the workouts are so fun! Follow Charlee on IG! She does a lot of helpful Q&A's to answer fitness/health/dieting related questions.Charlee is a fantastic trainer.
5. I highly recommend LeSweat to anyone who would like to achieve overall fitness in the correct and safe manner.Great fitness app! Charlee (trainer) is knowledgeable and fun.
6. Thank you for making me feel confident, strong and empowered to try new things.Love Charlie's training style! Each workout is short so you can mix-and-match and she offers simple explanations of how to do each move.
7. I really enjoy working out with this app as I feel I get a great intense training session and learn about how to have a strong and healthy body at the same time❤️I'm in week 3 of the beginner series and loving it.
8. I feel so much stronger, mobile, and flexible since joining the app.I have been doing at-home (BOD) and in-class workouts for many years and LeSweat has by far the best well-rounded workouts I have ever encountered.
9. (50 overweight) Charlee does a great job of providing modifications and also explaining how to improve.
10. Her classes and programs run from beginner to advanced with so many form videos to help you feel confident and strong during new routines.
11. She gives great queues in the videos for time, and gives the best instruction on proper form and helpful modification suggestions.