1. I like the fact that it offers meals suggestions like a nutritionist would do and you also can follow it with friendsI tried all of the top applications, and while many are excellent, this one just seems to strike the right balance between efficiency and Progressive training that gets resultsAll exercises are explained using high quality animations and exact step-by-step explanations for each muscle group.
2. Just follow the 30 day diet plan or the 4 week program to achieve the results effectivelyThis is a helpful app, you don't need to go to the gym, it gives realistic exercises and diet tips.
3. You can either choose the lean body workout and diet plan or mass-muscle building program.
4. Overall loved it.This is a very useful and handy app that can help you keep track of your diet plan.
5. Hope you make an ass load of money!Amazing I've had it for literally one day and I'm already feeling fitter! I think anyone who wants to lose weight, I definitely recommend this app for you.the app is wonderful.
6. My question! Is the app working in offline mode? Is it possible to download the videos which later could be used without an internet connection?Great app for doing workouts at home.
7. The workouts seem easy at first, but get really trying as the days go by and you move up experience levels.
8. Gives time bound workout without need of instruments.
9. We also provide separate slimming and weight gaining programs for women.
10. The diet programs are also good.
11. Highly recommend!Very good app for workout from home.