Published by Shabu Pty Ltd on Aug 11, 2024

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Starting Strength Official Customer Insights

1. Would be nice if they added the option to make Wednesday a light squat day.I don't have many fitness apps to compare it with, but the ease of being able to integrate the workouts, progression, and even change the weight of bars and availability of different plates is fantastic.

2. Well worth the couple of bucks! Only issue is sometimes when in the menu the buttons stop working and I have to close out of the app and re-open, but it auto-saves your workout every step of the way, so you won't lose your progress!I've been using it for a few years, but recent updates to the UI has just made things far less efficient.

3. It will show you what plates you need for each weight and having quick access to the demo videos and excerpts from the book is extremely helpful.

4. I think I'd like to see a bigger emphasis in the app on diet; a lot of novices are going to use this and not eat enough and get frustrated with lack of progress.if you are doing the Starting Strength Linear Progression you are in better hands than a notebook.

5. It walks the user through a steady linear progression increasing weight with every workout.

6. The suggested weights and reps for warm up sets is great and helps the user reduce the risk of injury.

7. I especially love the visual guide which shows how many of which plates to put on the bar is great for when I start getting dumb and put too much or too little weight on.

8. If you're looking to get into the starting strength program I recommended this app for all the features and abridged book.Functional, useful and consistent.

9. If you're just looking for a workout app it will probably confuse you until you figure out the program it is desogned to fit.Great app to have for running a LP and is still good to have even if you're not.

10. Combined with automatic weight progression, all you need to do is show up and lift.

11. It calculates your next workout weight for you and all of your warmup weights and reps.

Steps to Troubleshoot & Fix Starting Strength Official Issues

1. Fix Starting Strength Official Not Working/Crashes/Errors/Unresponsive & Black/White screen:


  1. Restart Starting Strength Official: Restarting the app will resolve most errors.
  2. Update the Starting Strength Official App. Here is how:
    1. On Android goto PlayStore » Search for "Starting Strength Official" » Open Starting Strength Official » click "Update".
    2. On iPhone, goto AppStore » Your profile » Available Updates » Check for Starting Strength Official » click "UPDATE".
  3. Clear Starting Strength Official app cache: Clearing cached data will force your app to retrieve the latest data directly from Starting Strength Official servers.
    1. On Android, goto Settings » Apps » Select "Starting Strength Official" » click Storage » click "Clear Cache".
  4. Check Starting Strength Official app permissions. If any of these permissions required to use your device's features are disenabled, Starting Strength Official might not work.
  5. Uninstall and reinstall Starting Strength Official. If nothing else has worked, completely uninstall Starting Strength Official then reinstall.
  6. Restart your device. Last, restarting your device can often clear most problems causing Starting Strength Official not working


2. Fix Starting Strength Official Server issues & Internet Connection


  1. Check network connection: An unstable Internet will make Starting Strength Official be unable to connect to it's servers. Ensure your wi-fi is working then restart app.
  2. Disable VPN: VPN can cause connection errors and lead to Starting Strength Official not working. Make sure all VPNs are off
  3. Enable background data: When Background data is turned off, Starting Strength Official may not be able to connect to the Internet when running in the background.

Reported Issues