1. “It's a total-body exercise—a good, high-energy aerobic workout,”. “Zumba fitness is also good for core strengthening and flexibility gains because there are lots of hip and midsection movements".
2. Though most Zumba involves high-impact moves like bouncing and jumping, it can be modified to meet your needs.
3. Zumba is one of the most fun and versatile fitness crazes to come along in a long time.
4. Classes can be geared for just about any fitness level.
1. I would most definitely be sharing this with my friends.Too many ads no tutorial just see them dance with no guidance talk or tutoringBest way to get fit and learn new dance moves.It is worst app I have ever downloaded None of the videos are playingNice app i like dance and i my school i am a very good dancer i dounload many app related by dance i am a girl and i study in class 6 i am 10 year old and i am a indian i like this app so good appThey is no more videos or excercise to learnIts a good i have enjoyed this Now i am a excellent dancer its an amazing appGoodness just delete this app it never played even once.
2. The only reasons why I didn't give it five stars in rating is because some of the videos start in the middle or some will only play for a couple seconds.
3. Oh and another thing can you guys put up more videos please.
4. Looking forward to learning these dances.