1. WARNING: the Sleep Booster (optional premium feature) should not be used by people with certain health conditions such as epilepsy, since it uses binaural beats (requires headphones) safe if you have no conditions affected by this.Been using this app for around 4 years now I suffer from bad depression at times and it helps me to totally relax at nightgreat sleep app I've been using it for over a year now and is definitely a favorite.
2. I just want to relax and sleep! :-) ( hence the four stars instead of five) Overall, a great app!!This used to be my favorite app; I used the colors induction every night and would always fall asleep before it finished.
3. This one really relaxed your body & helped me to sleep, i had recommend this app and the series to numerous people.Now the entire series is obsessed with inhaling ball of color & "imagine/sense and feel" going down a staircase.
4. I really notice a difference when I stop using it or unable to use it some nights.I enjoy listening to this app when I am falling asleep, and I think it helping my sleep.
5. i recommend this app to anyone who has a hard time falling asleepI had given this 5 stars because I have gotten great sleep since using it, but now I have to drop those stars.
6. I'm supposed to relax my skull??? Seriously? Now I need to find another sleep app.I love it because the voice in this app is very soothing.
7. The night's I don't sleep easily, it calms me down and helps me relax at least.ive always had a hard time sleeping.
8. Premium under $5 for a one time purchase, and includes the option to loop endlessly, which is helpful if listening to this type of audio continuously improves your sleep.
9. i findit very hard to relax enough to get a good nights sleep on my own.
10. The breathing exercises that comes with the meditation really helps me sleep and promotes good thoughts before sleep.
11. I have suffer from mental health issues and with this app, I am able to sleep well compared to nights I don't use the app .