1. His best-selling range of mindfulness apps have a variety of content to help you, whether you are looking for ways to reduce stress and anxiety, lose weight, improve your health & confidence, learn relaxation techniques, etc. • Short meditations you can do anywhere: at work, commuting, at home, walking. •Inspirational sessions to help you tackle life’s challenges, to be calm and find clarity. •Mindfulness stories and talks to help you build better, healthy habits. •Breathing exercises and calming meditations for anxiety, panic attacks and stress relief. •Meditation sessions to stop anxiety in its tracks and release stress.
2. Success and goal setting help you to achieve your goals in life, whatever they may be, from financial to health to personal aims. • Remove negative thought patterns or negative beliefs. • Change your thinking and access the incredible power of your unconscious mind. • Learn to create success, happiness, and wealth from within you.
3. Mindfulness expert, coach and therapist Andrew Johnson has been helping people deal with life’s challenges with guided relaxations, meditations, self-care tools and breathing exercises for many years.
4. Destress, improve your mindset, sleep better, grow your confidence and be healthier with guided meditations, mindfulness sessions and positive messages – and much more.
5. Start your day mindfully, keep feeling positive and be inspired throughout the day with a range of guided meditations to help during tough or stressful moments.
6. Think of Andrew as your personal mindfulness coach, always there to help when you need him most.
7. Boost your energy with a Power Nap, stay focussed to Beat Procrastination, and then drift off using a Deep Sleep meditation for a restful night.
8. Feel like you can achieve so much more in life, yet you’re struggling to find clarity or the motivation to push yourself?
9. Find it hard to turn even modest dreams into reality?
10. Search for Andrew Johnson to unlock more daily mindfulness and guided meditation sessions.
1. 😎I understand to improve the feel and look but changing the content?The previous was more powerful.. The voice was deeper and more relaxing...I get used to that guidance...Can you rewind to the last version please?I love all of Andrew Johnson's relaxation apps, I've been using them for almost 10 years.
2. Although, like the other reviewers said the old recordings were even more powerful.Please go back to all previous versions as they was so powerful or give us an option to download the previous ones as this new versions just putting me to sleep.....sorryNew recording doesn't Work as well the old one.
3. Hoping the devs can update.So grateful for all of Andrew Johnson's hypnosises, I have found most of the ones I have tried to make a huge difference for me.
4. The audio?Not as good as original, but still greatJust try it, you'll like it!There is nothing complicated about this or the other apps, and I've never had an easier time getting myself to relax.
5. However, Andrew is a guide for the soul that seeks mindfulness, and is eager to gain sucess in every sense of the word, as well as peace for their lives.
6. I might think my mind is racing but then i realize upon rolling awake in middle of night I never heard the actual success affirmations.
7. Been a fan of this guy since the iPhone 3GS (Note 20 here) and I can't stay awake past the intro.
8. I was super disappointed when I saw that they wouldn't work on my new device running Android 10.
9. Not as good as the old version but still effective.
10. But belive me, it's normally extremely difficult 95% of the time.
11. Can't we have the old one back.Is there a way to control the background music vs.